STAY

IN THE

HOOD

Pain demands to be felt




After experiencing a lost in her family,


Anahi Ortiz Prieto, 35, a self-worth coach, struggle to let herself grieve without feeling the need to “bypass” the sadness



In a session, her therapist encouraged her to “sit with the pain and discomfort and face it,


because you are heartbroken and we can’t meditate our way out of that.’


Ortiz Prieto said it was the permission she had been seeking “to stop trying to be fine, and instead start being real”.

Many of us are always trying to stay strong shove the pain back

But to truly recover from it, we need ti sit with grief and

Allow ourselves to feel it.


Story from: Huffpost



Engrave your story with us and get reminded of its wonder at every moment you check on the time.


Customize engraving on side of the watch.



Follow us on

  • Facebook - Black Circle
  • Pinterest - Black Circle
  • Instagram - Black Circle

Payment